Hoodia Dosage

Which is the right Hoodia dosage?

First of all, consider that Hoodia weight loss effects depends on your size, weight, age, eating/nutrition habits and metabolism. And hoodia dosage is related to those factors.

Typically people start taking three to six capsules per day and then lower the daily intake to one or two capsules per day depending on diet regime, health and lifestyle. But you must adapt the hoodia dosage to your above mentioned factors, and also consider the quantity of hoodia gordonii into the final hoodia product to take, be a pill or in liquid form.

But there is a key element to consider. Majority of hoodia gordonii diet pill manufacturers, specify a minimum hoodia dosage, saying you should take at least a minimum of 1200 mg of Hoodia a day to get some positive results, in spite of factors abovementioned which may define certain variations in your final results.

Therefore, you must to look into the Nutritional or Supplement Facts information into the label to know how much Hoodia is present as ingredient into the formula of the product sold.

The dosage varies according to the manufacturer, because the pills range of hoodia gordonii as ingredient goes from 400mg to 1200mg. The important point here is that the daily hoodia dosage be at least of 1200mg.